Get ready to start listening to your body. In this week’s episode of Another Phase Tamara is joined by Pip Roberts, yogi and Now Studio founder, and they discuss how we can cultivate a more profound appreciation of our body as a channel to the answers that we’re always told are within us - and you’ll find out how to access them. Pip shares some ultra-simple practices that you can do to reconnect with your body when you’re feeling anxious or overwhelmed, and ways to align with the Moon and elements, for manifestation and being in present with each Moon phase. If you’re a person with a body, regardless if you practice yoga, this episode is for you.