Did you know that the Moon’s phases are reflected in the menstrual cycle? In this week’s episode of Another Phase, Tamara is joined by Lisa Lister, author of Code Red, Love Your Lady Landscape and Witch. Get ready for an open and honest discussion about women’s health and cyclic intelligence. Lisa shares how being diagnosed with Endometriosis and PCOS led her to start listening to her body and the work that she’s become so well known for. They discuss the different phases of the Moon and menstrual cycles, and how we can navigate the rhythms within and around us. As Lisa says, “This is all about knowing your flow and unlocking the superpowers within your menstrual cycle so that you can live a bloody brilliant life.”

Whether you have periods or not, we hope that there’s something in this conversation that everyone can benefit from. Tamara and Lisa are sharing their personal opinions; they are not medical professionals. Consult a doctor, if you have any concerns or questions about your health and wellbeing.